All Stars
The two main goals in the All Star Program are to overcome age appropriate fears (ropes, high bar, high beams, chin-up pullovers…) and increase overall strength (pull-ups, leg lifts, jumping, core strength…). In addition, a larger emphasis is placed on proper technique of fundamental gymnastics skills, such as: handstands, forward rolls, bridges, cartwheels, and backward rolls.
Basic Information
Team Development
Participation in the All Star program is NOT a commitment to team. Think of it as a more challenging workout for your athlete. The program is designed to push those athletes who have shown an early aptitude to the sport of gymnastics.
Invitation
Much like the team, inclusion in the All Star Program is by invitation from the RCYF coaching staff. We select athletes from the Otter Pup I, Otter Pup II, and Kinder Pups.
After All Stars
The All Star Program feeds our level 1 team. However, you can choose to keep your athlete in the All Star Program or have her try a school aged class. There are many options after the All Star Program!
